Is traditional fitness dead? Here’s what the future of fitness looks like
Is traditional fitness dead? Is it no more now? What is the future of fitness? I hope all these questions will be hovering in your mind. Let’s have a discussion about all this in detail. But before moving further, have a look at what is fitness? Fitness means to be healthy living physically. When you can accomplish multiple tasks of the day without feeling laziness and fatigue, it means you are physically fit. And after that, your body still has the strength to tackle the emergencies . What is traditional fitness? Traditional fitness means the traditional way to keep the body healthy. Traditional fitness is gained by following traditional fitness methods like lifting heavy weight, pushups, pull-ups in the gym, etc. Is traditional fitness dead? What do you think is no more? Is it dead now? Is it no more valuable? If yes, then why is it so? Probably this is because of a pandemic. There was a huge change in our lifestyle. It has seriously affected fitness activ